Cathy Greenwood

Certified Massage Therapist, Chicago Illinois

By Referral Only

What is Massage?

Massage is the intentional and systematic manipulation of the soft tissues of the body to enhance health and healing. Joint movements and stretching are commonly performed as part of massage. The primary characteristics of massage are touch and movement.

Benefits of Massage

Increases muscle relaxation.
Promotes relief of stress.
Increases blood circulation local to area receiving therapeutic work.
Increases body awareness and calmness.
Promotes pain reduction and decreased pain sensitivity.
Helps to maintain connective tissue pliability and mobility.

The Studio

Helpful suggestions about receiving massage:

Avoid heavy meals and alcoholic consumption two hours prior to massage session.
Breath, relax and "sink" into massage table.
Consult physician if a health condition exists.
Consume two 8 oz. cups of water after a massage.

Personal Information

Graduate of North Park University in Chicago with a degree in business. Graduate of Chicago School of Massage Therapy. After completing the certification program at CSMT, passed the National Certification exam administered by the National Certification Board for Therapeutic Massage Therapy and Bodywork.

Member of the American Massage Therapy Association.

Licensed to practice by the State of Illinois.